Disease Management

What Causes GERD?

No one knows why people get GERD. A hiatal hernia may contribute. A hiatal hernia occurs when the upper part of the stomach is above the diaphragm, the muscle wall that separates the stomach from the chest. The diaphragm helps the LES keep acid from coming up into the esophagus. When a hiatal hernia is present, it is easier for the acid to come up. In this way, a hiatal hernia can cause reflux. A hiatal hernia can happen in people of any age; many otherwise healthy people over 50 have a small one.

AlcoholOther factors that may contribute to GERD include:

  • Alcohol use
  • Being Overweight
  • Pregnancy
  • Smoking

Also certain foods can be associated with reflux events including:

  • WingsCitrus fruits
  • Chocolate
  • Drinks with caffeine
  • Fatty and fried foods
  • Garlic and onions
  • Mint flavorings
  • Spicy foods
  • Tomato-based foods, like spaghetti sauce, chili and pizza

The above information was obtained from the following Web sites, please visit them for additional information: